28 Days Postnatal Confinement Herbal Care 坐月

 Postnatal confinement, also known as "zuò yuè zi" or "sitting the month," is a traditional practice in Chinese culture that involves a period of recovery and confinement for new mothers after giving birth. In Traditional Chinese Medicine (TCM), postnatal confinement is considered to be a crucial time for the mother's physical and emotional health, and it is believed to play a vital role in preventing postpartum health issues and promoting long-term wellness.

There are several reasons why postnatal confinement is important in TCM:

1. Promotes Physical Recovery: Giving birth is a significant physical and emotional event, and the body requires time to recover. Postnatal confinement provides an opportunity for the mother's body to rest, recover and heal. During this time, the mother is encouraged to rest and avoid physical activities that can strain the body, such as heavy lifting, exercise, and sex.
2. Helps Restore energy- Qi: In TCM, the postpartum period is considered a time of significant change and transition. The body's Qi or energy is believed to be weak and vulnerable during this time, and postnatal confinement is seen as a way to promote Qi circulation and restore energy in the body.
3. Improves Breastfeeding: During postnatal confinement, new mothers are encouraged to breastfeed and eat a nutritious diet to promote milk production. They are also advised to avoid certain foods that can reduce milk supply or cause digestive problems in the mother and baby.
4. Promotes Emotional Health: Giving birth can be an emotional experience, and postnatal confinement is seen as a time for the mother to connect with her baby and adjust to the new role of motherhood. Family members and friends are encouraged to provide support and help with household chores during this time, allowing the mother to focus on her recovery and bonding with her baby.

In summary, postnatal confinement is an essential part of TCM and is considered crucial for the mother's physical and emotional health. It provides a period of rest and recovery, promotes Qi circulation and balance, and helps to establish a healthy breastfeeding routine. 

 A convenient Chinese Herbal Medicine solution, this confinement remedy has all the necessary Chinese herbal medicine nourishment to help your body recuperate and re-energise over the first 28 days after childbirth. 

Best combined with plenty of rest for faster recovery.

Our confinement packages are specially curated for postpartum mothers, with a wide selection of quality confinement herbs in pre-packed high quality herbal extract concentrated granules which you can add directly into your chicken or bone broth or drink it as a stand along tonic by mixing it with warm water.  

This confinement herbal care package is very popular as it serves convenience while helping you to restore Qi (Energy) & Blood. 

- Our high quality herbal extract concentrated granules are from Taiwan.   We select the best brands and standard to provide the most suitable and safe ingredients for you. 

All our products are approved by the Therapeutic Goods Administration of the Australian Government, which in turn consults with the Endangered Species Certification Scheme.

- We understand that some people prefers raw herbs to be brew in the traditional way, we also offer raw herbs if that is your preference. Just email us for more information. 

email to info@janechan.com.au for more information 

or simply call 0468 861 866